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We do various things to improve our health: diet, exercise, vitamins, sleep… Many New Years Resolutions are focused on the goal of better or recuperated health.

Since my personal health struggles began in 2006, I have spent more time, effort, and energy on my physical health. Because of the diligence and discipline it requires, it can overwhelm my other priorities.

So, I will ask you the question I have posed to myself at the start of this year: What are you doing to improve your spiritual health?

The top two things that most help my spiritual health are communication with God (prayer and Scripture) and time with other Christians. These are two of my highest priorities this year. To be specific, I will be reading the One Year Bible for Women, New Living Translation.

As we begin our discussion of women’s spiritual health this month, what are the top two things that strengthen your spiritual health?

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