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I actually eat the exact same thing for breakfast every morning: strawberries, 2 eggs, and a muffin, with orange juice, rice milk and a hot tea.  It gets my digestive system going in the mornings, addresses blood sugar issues, and helps get my brain in gear for the day.  If I don’t eat breakfast, by midmorning, I’m shaky, nauseous, and irritable.

What is your morning routine that gets you up and going for your day?  Do you have a favorite breakfast?  Breakfast for dinner is always a yummy option too!

 

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