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Some days I get overwhelmed by all of the diet or supplement programs that my friends are promoting on Facebook. I rejoice with them in their weight loss and in finding what worked for them. However, there is no one plan that works the same for every single person. We are all different. We are unique. We cannot expect the same results for one person as for another.

The same concept applies to our spiritual diet. It is different for everyone. There are days in which I need to exercise my spiritual muscles in the Word. Or I am lacking in vitamin “P,” in need of extra prayer.

My mom was craving vegetables last week—probably a sign that her body needed one of those nutrients.

Spiritually speaking, we sometimes don’t know what we are craving, but there is a spiritual void that can only be filled by our Creator.

What element of your spiritual diet do you need an extra dose of today?

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